It wasn’t too long ago that I wrote a blog claiming that maybe we should stop planning every detail of our trips and just stick to the b(e)are necessities. As I am not really one for ‘do as I say not as I do’, I decided to put my money where my mouth is and […]

For Arabs bread is part of every meal. We eat it for breakfast, lunch and dinner. It doesn’t matter if there’s also rice or potato included in that meal, bread is always on the table. Unfortunately it’s not a very healthy habit. Especially for those with an auto-immune disease eating lots of bread is not […]

Today is national Pancake Day in The Netherlands. A successful tradition which has blown over from England, Ireland and Australia. Originally Pancake Day is the last day of feasting before Lent begins on Ash Wednesday and you’re no longer allowed to eat flour, eggs or sugar for a total of 40 days. Eating pancakes became a convenient […]

This is by far one of my favorite cafe’s in Rotterdam! I absolutely love Espresso Dates’ concept which is based on serving healthy, nutritious food with a (Middle) Eastern twist. Also the location, in the multicultural heart of Rotterdam, Middellandplein 21b, fits perfectly. Espresso Dates is één van mijn meest favoriete plekken in Rotterdam. Hun […]